炒菜加水这么简单的事,你竟然做错了几十年!
炒菜时水用得好,不但菜肴更美味,还能在一定程度上保留食物的营养!现在就来一起学习下炒菜加水的技巧吧!炒肉
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肉的做法多很多种,但不论是快炒还是慢炖,炒制的过程中适量加点水,可以让肉吃起来更鲜嫩可口!
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炒青菜
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炒青菜的时候如果要加水,
那最好是加开水,凉水只会拖长炒菜的时间,让菜变得又硬又老。
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炒藕片
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在炒藕的过程中就可以适量的加水,这样能防止藕变色。在即将炒好的时候,加些淀粉和水,出锅的藕又白有脆!
http://mmbiz.qpic.cn/mmbiz_jpg/feuwMtiavgsjQuibnoGCUwMjhrOv15sBt9ea1ZficTmc9RrUXyF0Lx0r5ARdxl4uQ7xFj8iaDlqbGYq3EAtic0t9ymQ/640?
炒鸡蛋
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想要吃到蓬松柔软的鸡蛋,那就打碎鸡蛋后,加入少量水到蛋液中,再搅拌,这样炒出来的鸡蛋还不粘锅!
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炒豆腐
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烹饪豆腐之前,
先把它浸泡在盐水中一段时间,如此炒出来的豆腐不但没有豆腥味,也不容易碎掉哦。
http://mmbiz.qpic.cn/mmbiz_jpg/feuwMtiavgsjQuibnoGCUwMjhrOv15sBt9RHxJgWGufiaqTRVzz7QnGVJ8cibloqwxwkQluWLXFAxuZdsVLoD1cuHQ/640?http://mmbiz.qpic.cn/mmbiz_jpg/feuwMtiavgsjQuibnoGCUwMjhrOv15sBt9hrSsws6Aiab5Eph6pnFOSibmd6HvdVuEePKI0maHk1p1oms8sJic8uiaNQ/640?
煎蛋
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煎炸荷包蛋要看准,蛋黄即将凝固的时候,浇上少量凉水,这样的荷包蛋色香味俱全哦!
http://mmbiz.qpic.cn/mmbiz_jpg/feuwMtiavgsjQuibnoGCUwMjhrOv15sBt9aJJdKaLIiaeCjNNCUcjezqOSURMAJYoico7vNhibg4ZpwzK6J2sIk5How/640?http://mmbiz.qpic.cn/mmbiz_jpg/QD5HSj0XNIXG9xeePtbC2PnMqWLdCdkuOuHzUbdtY7A0WywrdtvqY4HsBdC3Ilia6m240j65EJibicRQ13aIFYASA/0?
炖鱼
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炖鱼汤的时候最好用冷水,菜肴才不会有很重的鱼腥。
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相反的,蒸鱼要用开水,这样鱼肉受到高温收缩起来,其中的美味就不会向外流失,味道鲜美,营养丰富。
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熬汤
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熬排骨汤的中间切莫加冷水,
否则温度的突然下降会导致蛋白质和脂肪凝固变性,影响营养和味道。
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猪油
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先在锅内放少量水,再将切好的猪肉放入,这样熬出来的猪油,色泽晶亮还没有杂质。
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