zb8688 发表于 2017-7-31 09:12

这样吃早餐,绝对是一种享受!

早餐主料:吐司、法棍、米饼、各种水果;  ▼1.全麦吐司切面、涂抹奶油、上面撒蓝莓、南瓜子、香蕉片、草莓片
http://mmbiz.qpic.cn/mmbiz_jpg/UN0gEFzibkKlfDNMiamlRic7LnicxRtDOlSaASAqZIUV7vRpsuzjiaSfIibTP42p1GJHRGicn3icTgpX9NCevgePcIhdhQ/640?▼2.全麦薄饼、花生酱涂抹、树莓、蓝莓、香蕉片 
http://mmbiz.qpic.cn/mmbiz_jpg/UN0gEFzibkKlfDNMiamlRic7LnicxRtDOlSaIGCTOloeUwTUHsmiaOqHTNouB1vpia3oFLmFOjVmnBdZdy1fASM2ZlBg/640?
▼3.花生核桃吐司片、奶油涂抹、三文鱼、蓝莓、石榴、萝卜、豆苗 
http://mmbiz.qpic.cn/mmbiz_jpg/UN0gEFzibkKlfDNMiamlRic7LnicxRtDOlSaiaONM8njYhfGsO2dBbaicEPXAickx2V9gNLYw1CXefiauCIqcqs90bshxw/640?▼4.米饼、奶油或花生酱涂抹、蓝莓、无花果、小西红柿、草莓  http://mmbiz.qpic.cn/mmbiz_jpg/UN0gEFzibkKlfDNMiamlRic7LnicxRtDOlSacot0iaDFic8NLSK1whVIwUz4PauMFEnGO5hZcljiaBRDFMka5kpVNPsAg/640?▼5.米饼、花生酱或奶油涂抹、牛油果、香蕉片、西红柿、蓝莓  http://mmbiz.qpic.cn/mmbiz_jpg/UN0gEFzibkKlfDNMiamlRic7LnicxRtDOlSaadgdWLg3zdROiajHXGicEnVT6DbNSt4uCz3zPdsSU89pop79ZXLYtQWw/640?▼6.枣糕切片、牛油果涂抹、鸡蛋、小西红柿  
http://mmbiz.qpic.cn/mmbiz_jpg/UN0gEFzibkKlfDNMiamlRic7LnicxRtDOlSage05ZZoicQI0xib2H1WPrHhdHODqbiczZpsShBzEZ39ibBJ2xc3iabxUFHw/640?▼7.全麦吐司、牛油果、三文鱼 http://mmbiz.qpic.cn/mmbiz_jpg/UN0gEFzibkKlfDNMiamlRic7LnicxRtDOlSawTNf7IMLG1hDM2RiaEUFsKDuicJzibF1dsbodlHib9cJ9Oc55vlHmksRAw/640?▼8.全麦吐司切片、小西红柿、芝士片、牛油果、鸡蛋
http://mmbiz.qpic.cn/mmbiz_jpg/UN0gEFzibkKlfDNMiamlRic7LnicxRtDOlSaezVzJXSzo1D221TKJR93B5KsxAZBwWCX1FSlfVqFOZmTe0Q8VIZz8Q/640?▼9.全麦面包、牛油果香蕉打汁涂抹、西红柿、彩椒、牛油果
http://mmbiz.qpic.cn/mmbiz_jpg/UN0gEFzibkKlfDNMiamlRic7LnicxRtDOlSaKFzBFBrL2FDaOblemwBLwX6ib6cBrTxfIiayC3P7j7YmPAINohokuyqA/640?▼10.全麦吐司、牛油果、鸡蛋、萝卜、坚果仁
 http://mmbiz.qpic.cn/mmbiz_jpg/UN0gEFzibkKlfDNMiamlRic7LnicxRtDOlSatuI1MWYsPIhawSff2hqhPpgn0ByXkQlrKU3J2vDBIG5icu2wa1ppCcA/640?
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