干锅千叶豆腐，在家就可以试着做啦！
https://mmbiz.qlogo.cn/mmbiz_png/CuPvorBw2ricKKY3oZkPHfdHbAqiaQT4TCDOPJOFziaE3UItYE7CTLMQUXkUAjiaJLQiblA2yNNeNIpZ6g6d3D0c52A/640?wx_fmt=png这阵子给朋友们介绍了不少以豆腐为主材料的食谱，今天少不了要介绍一种口感独特的豆腐，这就是千叶豆腐。千叶豆腐和一般的南、北豆腐有所区别，是以大豆粉及淀粉为主要材料精制而成，富含蛋白质。它不仅保持了豆腐原本的细嫩，更具备特有的Q劲和爽脆，还具有超强的汤汁吸收能力，所以涮火锅，或是炒菜，都相当入味。这样说来，日常我们做炒菜，以这种超级下饭的干锅菜，最适合烹制千页豆腐。【干锅千叶豆腐】需要准备：千叶豆腐250克五花肉100克青蒜2根豆豉辣椒2大勺生抽2大勺料酒1大勺葱段姜片适量糖半勺盐适量https://mmbiz.qlogo.cn/mmbiz_png/CuPvorBw2ricKKY3oZkPHfdHbAqiaQT4TCwHKhTvWumaxkjYCjoJwEYc6ibEun1Zc3mrwibZ2Bsz3zqtoWNgvfeVug/640?wx_fmt=png做法：1五花肉带皮洗净，放入锅中清水煮20分钟左右，筷子能轻易扎透即可。https://mmbiz.qlogo.cn/mmbiz_png/CuPvorBw2ricKKY3oZkPHfdHbAqiaQT4TCB3tBbjnZF8iatEq0MSnXzrmeD5IqNyRcOXIw86x4FeLona5uJicnDc2Q/640?wx_fmt=png晾至温热切均匀薄片备用。https://mmbiz.qlogo.cn/mmbiz_png/CuPvorBw2ricKKY3oZkPHfdHbAqiaQT4TC4ZTqYAEwTnWLzwGSSS6niaZOyV1YZVdtx3ricicnqO7QdymowtuGbQkSg/640?wx_fmt=png2、千页豆腐切薄片备用。https://mmbiz.qlogo.cn/mmbiz_png/CuPvorBw2ricKKY3oZkPHfdHbAqiaQT4TCBiccFPjaDfUdF21lAfC4NBiczq8gpujD7Zopr5zmGYpsxkzszBUqjOhA/640?wx_fmt=png3、如果食材丰富，可加入青椒、胡萝卜、洋葱等。而最基础的一款干锅千叶豆腐，一定少不了的就是青蒜和豆豉辣酱。https://mmbiz.qlogo.cn/mmbiz_png/CuPvorBw2ricKKY3oZkPHfdHbAqiaQT4TCaZbVtILUUQ44CA5iaYkYiaphrHzvYQ9QBqTia2vib7iaD3SuI8OfpLgkfiaA/640?wx_fmt=png青蒜蒜叶用于出锅炝锅，蒜段则和姜片一起爆香。4、这道菜，油不用多放，五花肉在煸炒的时候还能出油。https://mmbiz.qlogo.cn/mmbiz_png/CuPvorBw2ricKKY3oZkPHfdHbAqiaQT4TCRdjuONxbr9lkmBOru6viabGQHicpfsPv7GVuJpysOh5SCHL5MzUlASTw/640?wx_fmt=png5、加入五花肉片，放入一勺料酒。https://mmbiz.qlogo.cn/mmbiz_png/CuPvorBw2ricKKY3oZkPHfdHbAqiaQT4TCft1frkdichq3gmqqNwB2gOibI8aw53V9PEx0lPe2CFib3UHdxx82umaKQ/640?wx_fmt=png6、放入豆豉辣酱，2大勺生抽。https://mmbiz.qlogo.cn/mmbiz_png/CuPvorBw2ricKKY3oZkPHfdHbAqiaQT4TC9mvENgs4aiaQTiaq0iaLTl5CtmBQm3LSqJJzoH9Jue5Yricjc31hLsjsZA/640?wx_fmt=png加入千叶豆腐，半勺糖，适量盐，翻炒均匀。https://mmbiz.qlogo.cn/mmbiz_png/CuPvorBw2ricKKY3oZkPHfdHbAqiaQT4TCCWwNabwh9nxCGbMwsZxYpE7qG12VotuuFnicltDiatmvCjO3uAIS42lA/640?wx_fmt=png7、临出锅淋上少许香油，放入青蒜叶炝锅。https://mmbiz.qlogo.cn/mmbiz_png/CuPvorBw2ricKKY3oZkPHfdHbAqiaQT4TCNzkpRFI129uXJHLRogGvas9icELIKibG3IcsiaAD3xDvibM7hicat3j1Jtg/640?wx_fmt=png8、Q弹的千叶豆腐，做出香辣咸香的口感，不仅下饭，也是绝好的下酒好菜。
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