胡萝卜丢进微波炉，竟然变得这么洋气又美味！
还在胡萝卜炒青椒、胡萝卜炒肉片？没吃腻也看腻啦~其实胡萝卜做美味很简单丢进微波炉洋气得你认不出来好吃得你停不下~不信快来试试吧https://mmbiz.qlogo.cn/mmbiz_png/dGtQhddiccYZFegT8EiboicqP5TGtAyvP6Hr2nTiaF5EbiblZmqWvia8V9fIUjNPl1iaTBhcO9tH57jQXyMFrLNesuWSg/640?wx_fmt=png 烤胡萝卜片既保留了胡萝卜营养又能随时做零嘴补充能量健康美味必须来一份材料：胡萝卜、烤箱、蜂蜜步骤一：将胡萝卜切成薄片，依次放在烤盘上。https://mmbiz.qlogo.cn/mmbiz_jpg/wMTyRSgxxNI5QJjHoQECP2ISccVd2ZiaqkuqUHvlBUnciasWWFB0xNUuUpzjMrcVvjQLzicLPic9uf174dribDoiaZLg/640?wx_fmt=jpeg步骤二：喜欢甜食的朋友可以在胡萝卜片上刷一层蜂蜜，偏咸口感的朋友可以撒上食盐或烧烤料，制成不同的口味！https://mmbiz.qlogo.cn/mmbiz_png/dGtQhddiccYZFegT8EiboicqP5TGtAyvP6HCrwICPmVbwexTiaSBY0KNLM44cAaWPuqSvLUicprAzCpoOMichibTTrWvg/0?wx_fmt=png烤箱中火烤至胡萝卜干脆即可！代替薯片美味营养https://mmbiz.qlogo.cn/mmbiz_jpg/wMTyRSgxxNI5QJjHoQECP2ISccVd2ZiaqgaRKXGbLpibdffQorIkicSWQSrnEqMXsKudJSWELtCPp40ZGXPdjEIwg/640?wx_fmt=jpeg 胡萝卜蓉 香甜不输红薯暖糯适宜老小营养还一点儿不破坏饿了就来点儿胡萝卜蓉吧~材料：胡萝卜、芝士片或酸奶、砂糖、微波炉或蒸锅https://mmbiz.qlogo.cn/mmbiz_jpg/wMTyRSgxxNI5QJjHoQECP2ISccVd2ZiaqEIs3Xea9iaCwjOCqM5BYaAoImL8NCR12WSiaViccP21vxOqdiaIFasFUVA/640?wx_fmt=jpeg步骤一：把胡萝卜切成薄片，放在微波炉中中火烤至熟软，或是在蒸锅中蒸熟也可。https://mmbiz.qlogo.cn/mmbiz_jpg/wMTyRSgxxNI5QJjHoQECP2ISccVd2Ziaqhwic4ibMOYs9x5y4CP5HkibqNhhVTeiaMlSkDKERUzySE3QdIRgVicgic5eQ/640?wx_fmt=jpeg步骤二：把熟软的胡萝卜装入碗中压成胡萝卜泥，喜欢甜味的朋友可以加入砂糖一起搅拌。https://mmbiz.qlogo.cn/mmbiz_jpg/wMTyRSgxxNI5QJjHoQECP2ISccVd2ZiaqITGU9MpQhlrc7vklCvkNKGn9zevpYPTdgWxibZAOet2v5tu44ubI4og/640?wx_fmt=jpeg步骤三：在胡萝卜容上盖一片芝士片，再放入微波炉加热一分钟就能吃啦!没有芝士的朋友可以直接加入酸奶搅拌食用哦！https://mmbiz.qlogo.cn/mmbiz_jpg/wMTyRSgxxNI5QJjHoQECP2ISccVd2ZiaqwGHWSu5icJz1O3eDjoQUhO3M3rTkibaOl8cwqQMlic1c41vn1l5W1icO1g/640?wx_fmt=jpeg 胡萝卜南瓜粥煮好的胡萝卜南瓜粥不管是做早餐还是宝宝辅食都营养又美味！材料：胡萝卜、南瓜、糯米、清水https://mmbiz.qlogo.cn/mmbiz_jpg/wMTyRSgxxNI5QJjHoQECP2ISccVd2ZiaqwibMbdibCzJ5x0rn7UDSftc4h7Tc06IVdiapbK3FfLxzRfX9u5Lwu1mpg/640?wx_fmt=jpeg步骤一：首先将南瓜和胡萝卜去皮切块准备https://mmbiz.qlogo.cn/mmbiz_jpg/wMTyRSgxxNI5QJjHoQECP2ISccVd2ZiaqDywTpzCMI7RoBEicAOFlHjLNXOvbmqJ5ckftribIiapFkq7s1z5Szjib8Q/640?wx_fmt=jpeg步骤二：把切块的南瓜和胡萝卜用料理机搅碎，没有料理机的朋友可以放入蒸锅蒸熟，放入碗中捣成糊状即可。https://mmbiz.qlogo.cn/mmbiz_jpg/wMTyRSgxxNI5QJjHoQECP2ISccVd2ZiaqJ22M7EVs1a7oyGRjyKYzf7L1aMJlgUhhFs40m3P2Kw8u7Vj5hqZ13A/640?wx_fmt=jpeg步骤三：将糯米放入锅中加水炖煮，煮到快要熟时将准备好的胡萝卜南瓜糊加入其中，煮熟即可。https://mmbiz.qlogo.cn/mmbiz_jpg/wMTyRSgxxNI5QJjHoQECP2ISccVd2ZiaqicWoUT4lbBTib3I4kjGBVSoTkOLLzdbk1iazDGS4cZbF8TbREutvicl9iaQ/640?wx_fmt=jpeg 胡萝卜小饼 胡萝卜美味可口做成小饼既能佐餐还能当小吃一举两得!材料：胡萝卜、青瓜、鸡蛋、面粉、食盐、胡椒、蒜蓉、油https://mmbiz.qlogo.cn/mmbiz_jpg/wMTyRSgxxNI5QJjHoQECP2ISccVd2ZiaqCM7CbLFqTDr25YI44b1a98bHAfu3BWZB3tjiaNlqndUMyFNXqQh6QEA/640?wx_fmt=jpeg步骤一：将胡萝卜和青瓜切丝，加入胡椒、蒜蓉和食盐搅拌调味。https://mmbiz.qlogo.cn/mmbiz_jpg/wMTyRSgxxNI5QJjHoQECP2ISccVd2ZiaqJCk7v08ktZurMFicJOu7KP0oEYMy7FKVGWHCxWL0fcgGKhxwnBUJJ0w/640?wx_fmt=jpeghttps://mmbiz.qlogo.cn/mmbiz_jpg/wMTyRSgxxNI5QJjHoQECP2ISccVd2ZiaqRH2lK3exxX70lXFFnEKa2OzRtHrsgWxGZCAiaFU2kVHXsOuTgT7j8tg/640?wx_fmt=jpeg步骤二：搅拌好后打入两颗鸡蛋，加入面粉继续搅拌成糊状，然后放入油锅中煎熟即可。https://mmbiz.qlogo.cn/mmbiz_jpg/wMTyRSgxxNI5QJjHoQECP2ISccVd2Ziaq8IZZrZkacF9jpBssmt3degrUTX2JmsxuU97Dz5ic0E3nYKCJ2xovhNQ/640?wx_fmt=jpeghttps://mmbiz.qlogo.cn/mmbiz_jpg/wMTyRSgxxNI5QJjHoQECP2ISccVd2Ziaq2I8WZUXn4gnyTZcZnEhKNkYwyPWjcy79eq4MibCjibUj82WVn0fSJcYQ/640?wx_fmt=jpeg出锅以后看着都要流口水！https://mmbiz.qlogo.cn/mmbiz_jpg/wMTyRSgxxNI5QJjHoQECP2ISccVd2Ziaqcz1RNJcM9CMLsdaeficibTibBEg5LrjfRyTdz8nQwaJyvTyPia5dA5ca8Q/640?wx_fmt=jpeg
页:
[1]