这样做鱼,好吃得鱼骨头都不剩!
吃货妹子今天带来的豆瓣全鱼哦~这是鱼比较鲜辣的吃法,红亮艳丽的色调鲜嫩的鱼肉裹上丰厚的味汁咸辣酸甜,吃起来够劲!https://mmbiz.qlogo.cn/mmbiz/RgAhJKheXgHeWKyZ2l1DDibQa2K2I6e6tTIjBnviclia3fEgISHMZlNibStbzf7dB3syT5HvAj3vF7MNvXG3FKdic7g/640?wx_fmt=jpeg
准备食材
1条鱼1汤匙半豆瓣酱2茶匙豆豉一个绿辣椒(切丝)一个红辣椒(切丝)1块姜(切片)2瓣大蒜末葱花1汤匙料酒1汤匙洋葱末油https://mmbiz.qlogo.cn/mmbiz/RgAhJKheXgHeWKyZ2l1DDibQa2K2I6e6tchlzegwhmSCBvTOj93NdMaPFWuUlwwOgey5bZsj8dZiaTvNOTibm2llQ/640?wx_fmt=jpeg 腌料1汤匙料酒,2茶匙盐。
具体步骤
1鱼洗净。倒上料酒,均匀地抹上盐,腌制10分钟。https://mmbiz.qlogo.cn/mmbiz/RgAhJKheXgHeWKyZ2l1DDibQa2K2I6e6ts6B3TTTrT17jZfG42wpk7CPYMIpq5Aw6ZHQgy3CTrbrLDLJibKKfjmw/640?wx_fmt=jpeg
2锅开火,倒油,放入鱼,煎至两侧金黄色,盛出。放鱼时的油要温而不热。https://mmbiz.qlogo.cn/mmbiz/RgAhJKheXgHeWKyZ2l1DDibQa2K2I6e6teM7nUvPpOwwf47GDqUGnBgNQKQwZKtBdjYrib8O5a3CveCUjbP3bj9Q/640?wx_fmt=jpeg
3锅倒油,放姜、蒜和葱中火炒香,加入豆瓣酱、豆豉翻炒,炒出红油。https://mmbiz.qlogo.cn/mmbiz/RgAhJKheXgHeWKyZ2l1DDibQa2K2I6e6tDSy8JyiavKic70nZKKDhnVTZcib6ibWTiaYg8kSxn6CksPHB3OiamWQN48vg/640?wx_fmt=jpeg
4再将鱼放入锅内,加1汤匙料酒和胡椒片,盖上锅盖,煮2分钟,然后把鱼翻过来,继续煮2分钟,盛出。https://mmbiz.qlogo.cn/mmbiz/RgAhJKheXgHeWKyZ2l1DDibQa2K2I6e6tEAFYtFlN1ico3UbhshJib7NNFl7NqeW7evISCovs7C7CGUbbepibF9MNw/640?wx_fmt=jpeg
5撒葱花。我还加了一些辣椒丝,更加好看~https://mmbiz.qlogo.cn/mmbiz/RgAhJKheXgHeWKyZ2l1DDibQa2K2I6e6twLIresiaVBsXbpyvLVUIyKccg0XZFjJYD5Fz5U9eJz02FtwIT909ticw/640?wx_fmt=jpeg
按资深吃货的吃法,鱼吃成光骨架,再用余下的汤汁佐料拌一碗面条,那才叫真美!
https://mmbiz.qlogo.cn/mmbiz/RgAhJKheXgHeWKyZ2l1DDibQa2K2I6e6tAqoWCYo7iaTlQVsDO08rqJxNzHEReIUHg1lLDOIjiaPxicCRK4RctxjTw/640?wx_fmt=jpeg
文丨美食工坊图丨Elaine
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