我为什么天天想吃剩饭！？
本帖最后由 茉莉花 于 2016-6-21 10:07 编辑剩饭都能做得这么高逼格，怪不得吃货妹子我天天要吃剩饭啦！虾仁、腰果、菠萝、咖喱...做好后用菠萝盛，感觉吃的不是饭，是幸福啊！
https://mmbiz.qlogo.cn/mmbiz/RgAhJKheXgGNS3KWkXSbI4y3a7vdPyu2l1hcpxmicdLljwicu5YIKkacWxd2iagPlJrkbdtQosFN0SAkmWD2fDSpw/640?wx_fmt=jpeg
准备食材
100克虾仁（切小块）2个鸡蛋1碗米饭半杯切碎的洋葱2汤匙酱油2茶匙鱼露2茶匙糖2茶匙咖喱粉1小茶匙盐半茶匙白胡椒粉1杯胡萝卜（切块，去皮）1杯菠萝切块1小杯腰果（无盐，烤好的）1小杯葱花1根黄瓜（切片）https://mmbiz.qlogo.cn/mmbiz/RgAhJKheXgGNS3KWkXSbI4y3a7vdPyu2qWGMhNCCiaI74r0eQmT6icBWhS3cEU4UkmmfNFzorw4vq0w7lcJJh0KA/640?wx_fmt=jpeg
https://mmbiz.qlogo.cn/mmbiz/RgAhJKheXgGNS3KWkXSbI4y3a7vdPyu2hHplQQAk7E7q0ibONY1ISyCrNXenD4BLj93aW2wmJ2D1CpAqbAg8m9g/640?wx_fmt=jpeg
具体步骤
1菠萝切半，用刀子划大长方形，然后中间划几刀，取出菠萝块。这是为了取菠萝壳，不用菠萝装的话就让水果店老板削了吧。https://mmbiz.qlogo.cn/mmbiz/RgAhJKheXgGNS3KWkXSbI4y3a7vdPyu21UD608pcibckJiadUNj2Sk82QLngOO9uvS3jddxfLyjiaP3J3xyzuhKkw/640?wx_fmt=jpeg
https://mmbiz.qlogo.cn/mmbiz/RgAhJKheXgGNS3KWkXSbI4y3a7vdPyu27PjJ9Oj4pGUXtvvibo8Q1Kf0W3PYYibeGynhe0vAcTZkY1kCOCcUWiaoQ/640?wx_fmt=jpeg
https://mmbiz.qlogo.cn/mmbiz/RgAhJKheXgGNS3KWkXSbI4y3a7vdPyu2Tlukzibyj3vXTxicZrIuu6C3DAQ3myJWV6BiaGhogEicHkYID1vQzOmMIA/640?wx_fmt=jpeg
2菠萝壳在 160°C的烤箱中烤2-3分钟。https://mmbiz.qlogo.cn/mmbiz/RgAhJKheXgGNS3KWkXSbI4y3a7vdPyu2IicCOhibICOW58mgrYk9gSLStJwzcbq1ejrPXY5KDwxMJ9YSYTnIKf0w/640?wx_fmt=jpeg
3咖喱粉、糖、盐和胡椒粉碗中拌匀。https://mmbiz.qlogo.cn/mmbiz/RgAhJKheXgGNS3KWkXSbI4y3a7vdPyu2DB0qorbqWfuDRsV6kK5afufxap4lCaDxxlpxpAoyx496oqAlTSylIg/640?wx_fmt=jpeg
4酱油和鱼露拌匀，鱼露是鱼酱油，主要是鲜味和咸味。https://mmbiz.qlogo.cn/mmbiz/RgAhJKheXgGNS3KWkXSbI4y3a7vdPyu2wLicIhZa21vXharPv5ricB6KnUtcSDdfwIzqnVcOnyHmth2avWH1z7CQ/640?wx_fmt=jpeg
5锅开火，热油，放虾仁翻炒到刚刚熟了就盛出。https://mmbiz.qlogo.cn/mmbiz/RgAhJKheXgGNS3KWkXSbI4y3a7vdPyu2dtSh9sFZdxNPg7FE1srdrhUaTArB0YIHOsFejhCh0IajAvwysRCGibw/640?wx_fmt=jpeg
https://mmbiz.qlogo.cn/mmbiz/RgAhJKheXgGNS3KWkXSbI4y3a7vdPyu2apa69jQ8ecicukvB2Bgkat7Usos5BqwY3Cdia9iaDLpiah4myHlwyAj0cg/640?wx_fmt=jpeg
6放蒜末，炒至金黄色，加洋葱，爆香。再倒蛋液，翻炒。https://mmbiz.qlogo.cn/mmbiz/RgAhJKheXgGNS3KWkXSbI4y3a7vdPyu2icI5L58eHcdT07AWsCZP3DtcOq9JCz9CWXC56qjm2xgD3KKcBsj1S6Q/640?wx_fmt=jpeg
https://mmbiz.qlogo.cn/mmbiz/RgAhJKheXgGNS3KWkXSbI4y3a7vdPyu2PbyxEgzrLvKMfJGLJ5Aiavmg4hUicJtXvMibILfXlOFnZkyZslxHAEuxQ/640?wx_fmt=jpeg
https://mmbiz.qlogo.cn/mmbiz/RgAhJKheXgGNS3KWkXSbI4y3a7vdPyu2IUqOA6IaP2uPRjPvBObzOsa88V8gwdeteWPIxYlQcmFZpOJJ2Se64w/640?wx_fmt=jpeg
https://mmbiz.qlogo.cn/mmbiz/RgAhJKheXgGNS3KWkXSbI4y3a7vdPyu2suaDvb5x3Iic2bFphW5IrTzoxkUSQVjo6XibJGR3icnoqaFQYJRIJPSjg/640?wx_fmt=jpeg
7放米饭翻炒，炒散。加虾仁，炒匀。https://mmbiz.qlogo.cn/mmbiz/RgAhJKheXgGNS3KWkXSbI4y3a7vdPyu2CtdZV7BAYQFagUvK7v4PUiccJTiavicOk7EjJUIkVoBCEPia067JP5fN1Q/640?wx_fmt=jpeg
https://mmbiz.qlogo.cn/mmbiz/RgAhJKheXgGNS3KWkXSbI4y3a7vdPyu2eoj3p0XAcRiaE0ZOvaosSw0GhEQ1FPSLf6pwJIHUXytbsYicdjW5gevg/640?wx_fmt=jpeg
https://mmbiz.qlogo.cn/mmbiz/RgAhJKheXgGNS3KWkXSbI4y3a7vdPyu2mnNU1JKmbSqWVJaSQwrT2IYxlDiaiaCZ2Ss5oQnAOiaVTsGjC10lqltGw/640?wx_fmt=jpeg
https://mmbiz.qlogo.cn/mmbiz/RgAhJKheXgGNS3KWkXSbI4y3a7vdPyu2okEYQhunlk1eRYYUkDSnwn4BWxYnMxkuT6okicQK9Im1uPGgEP83KibQ/640?wx_fmt=jpeg
8撒上调味料。倒鱼露和酱油，翻炒均匀。https://mmbiz.qlogo.cn/mmbiz/RgAhJKheXgGNS3KWkXSbI4y3a7vdPyu2IzbnENEYKQSPXPV1eJMAKuwOzaeEDy1g9E1GWiaszUt4X3jud7VXduQ/640?wx_fmt=jpeg
https://mmbiz.qlogo.cn/mmbiz/RgAhJKheXgGNS3KWkXSbI4y3a7vdPyu22cONiboUM74TulaEkbokfwB6oBSLE4qXfYloialcDDt3ZDGWFTwFSJqg/640?wx_fmt=jpeg
9放胡萝卜块，翻炒。加腰果，翻炒。https://mmbiz.qlogo.cn/mmbiz/RgAhJKheXgGNS3KWkXSbI4y3a7vdPyu2Z4CjmmGBiaHBpOltaiaO0GaODC3aJyNVzVqHicRZZvjJqKMhibyqSY8Y2w/640?wx_fmt=jpeg
https://mmbiz.qlogo.cn/mmbiz/RgAhJKheXgGNS3KWkXSbI4y3a7vdPyu27rgx5Pbf3UGCejMTCtIkdfvdibqr018wuHUbMlWISWria3qRrJXqraVA/640?wx_fmt=jpeg
10最后加菠萝块。翻炒，炒到菠萝变成深黄色，有点半透明。https://mmbiz.qlogo.cn/mmbiz/RgAhJKheXgGNS3KWkXSbI4y3a7vdPyu2jjfjsEdUibuVqhkN8Tv1wc0IDQ96hBTjVeQKFCJ8FbTSOic2adyebHVw/640?wx_fmt=jpeg
11饭炒得干干的，最后再调一下味道。关火，撒上葱花，炒匀，就做好了！https://mmbiz.qlogo.cn/mmbiz/RgAhJKheXgGNS3KWkXSbI4y3a7vdPyu28Q0DztwsV5RGQxbA8CMGGBhCWDkDZ5ef0bgjMww9VaUIGmOxXKiakIw/640?wx_fmt=jpeg
https://mmbiz.qlogo.cn/mmbiz/RgAhJKheXgGNS3KWkXSbI4y3a7vdPyu2aC9APdbjKNMrzCA0HHPKiapfRliasSabK7FeHQXy1CWh6rFqnWa2icicDg/640?wx_fmt=jpeg
放菠萝船里，太美了！
https://mmbiz.qlogo.cn/mmbiz/RgAhJKheXgGNS3KWkXSbI4y3a7vdPyu2zzX8SeTTibicLfYrcLuicKQ4ZGxj0t9QES02s1obQv7vE3KowltBZpKKA/640?wx_fmt=jpeg
也可以倒扣在盘子上。
https://mmbiz.qlogo.cn/mmbiz/RgAhJKheXgGNS3KWkXSbI4y3a7vdPyu2YbRy63yootdwn5NHqvu60oG7nbibvklGiaahx6QP3XaITmkRwr07Ke2Q/640?wx_fmt=jpeg
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